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Take
4 GHR Renew U capsules on an
empty stomach (no snacks) at
bedtime, or one hour prior to
BREAKFAST on an empty stomach,
along with resistive type
exercise. Do not eat for one
hour. Repeat this dosage daily
for 5 days and then cease
taking for 2 days. Never take
7 days per week, so that your
body will not "get used
to it'. For optimal
effectiveness take as directed
for 3 consecutive months.
One of the advantages of GHR
Renew U over GHR 15 and other
GHR products is that you can
essentially take the capsules
any time during the day, as
opposed to taking them at
night before bedtime. |
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 Many
people notice improved sleeping
patterns in the first few days of
starting the with GHR Renew U program,
along with various general health
improvements, including increased
energy levels during the first few
weeks.
Your pituitary gland secretes your
own natural human growth hormones
almost exclusively at night (when
you are sleeping). Therefore,
it is essential to take the product
at night just prior to going to
sleep. If you have other work /
sleep patterns, simply adjust
accordingly.
The pituitary gland may also be
stimulated by strenuous exercise
during the day.
If you are pregnant or have been
diagnosed with cancer, consult a
physician before using this product.
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